Psychotherapy Frame

Having been trained in various therapeutic frameworks, my approach towards psychotherapy focuses on Cognitive Behavioural Therapy with a Person Centred Approach.

I have also done extensive research in Adventure Therapy, where adventure-based activities are used as a medium for therapy. This is reflected in the stag logo which, over the years, has been a symbolic meaning of the cycles of regeneration and growth. I also strive to achieve this through my therapeutic approach by helping clients through the various stages in life and to promote growth in difficult situations.